https://www.prettycoolcoaching.com/blog daily 0.75 2022-05-28 https://www.prettycoolcoaching.com/blog/how-to-reclaim-your-life-with-three-words monthly 0.5 2021-02-08 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1612818850101-XDNBPRY7JLTJVOZWF8GE/pexels-photo-390573.jpeg Blog - How to reclaim your life with three words https://www.prettycoolcoaching.com/blog/why-personal-retreat-days-will-be-part-of-my-self-care-practice-in-2021 monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1614707602876-70B0CY0QB19R8S7GYGDY/image-asset.jpeg Blog - Why Personal Retreat Days will be part of my self-care practice in 2021 https://www.prettycoolcoaching.com/blog/how-coaching-helped-me-make-the-biggest-decision-of-my-life monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1616428536569-U2WBDEWSG3750Q5Z4C0B/unsplash-image-R_BLOGXpsOg.jpg Blog - How coaching helped me make the biggest decision of my life https://www.prettycoolcoaching.com/blog/an-ode-to-life-in-lockdown monthly 0.5 2021-11-24 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1621374523368-IL72G7P037EN5UTSI6IF/unsplash-image-lZsPR_tsQpw.jpg Blog - An ode to life in lockdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.prettycoolcoaching.com/blog/my-new-favorite-tradition monthly 0.5 2022-01-03 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/d23895c6-fa60-4d59-ab4a-e4817f50208a/IMG-5504.JPG Blog - My (new) favorite Thanksgiving tradition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.prettycoolcoaching.com/blog/cheers-new-year monthly 0.5 2022-01-27 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1641178871942-NXW5JAUDZWL0NKJHXHPN/year+of+you.png Blog - New year? Cheers to that! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1641176879653-4FAXET93OGEP7PKTWBTK/pexels-djordje-vezilic-10549487.jpg Blog - New year? Cheers to that! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.prettycoolcoaching.com/blog/how-i-learned monthly 0.5 2022-03-05 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1643292834782-F9MYHPMEZB071KLRDXOD/unsplash-image-FVRTLKgQ700.jpg Blog - How I stopped avoiding rest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.prettycoolcoaching.com/blog/return-to-office monthly 0.5 2022-05-17 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1646484295201-6S9S1MDUJBNZW6U1R2TO/unsplash-image-YI_9SivVt_s.jpg Blog - Return To Office doesn’t have to mean a return to unhealthy habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.prettycoolcoaching.com/blog/howifinallytreatedmydepression monthly 0.5 2022-05-23 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1653010370915-6D2U9XM22ZLFJBRP54JJ/unsplash-image-rYteFvqUGVw.jpg Blog - How I finally found the right treatment for my depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.prettycoolcoaching.com/blog/doing-nothing-is-the-worst-thing-we-can-do monthly 0.5 2022-05-29 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/6331f2dc-6ce5-4c7b-b056-1b5d17efe0a1/shootings.png Blog - Doing nothing is the worst thing we can do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.prettycoolcoaching.com/blog/tag/worklife+balance monthly 0.5 https://www.prettycoolcoaching.com/blog/tag/career+advice monthly 0.5 https://www.prettycoolcoaching.com/blog/tag/burnout monthly 0.5 https://www.prettycoolcoaching.com/blog/tag/perfectionism monthly 0.5 https://www.prettycoolcoaching.com/blog/tag/wisdom monthly 0.5 https://www.prettycoolcoaching.com/home-1-1 daily 0.75 2022-01-03 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1612734839668-TD5AELJP9CHFQ6CBLQ6U/pexels-andrea-piacquadio-3756036.jpg Home - Why we’re here We help people recover from perfectionism, people-pleasing, and burnout to reclaim their lives move forward with clarity, confidence, and conviction. To remove their barriers and rediscover their passions. To have careers that are more fulfilling than frustrating. To have relationships that are more connected than contrarian. And ultimately, to focus their energy on creating moments that matter. https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1613133269686-A2KW6MQ3YPZDT73SLG8D/image-asset.jpeg Home - What we believe We believe burnout is a gift - it's a sign that things aren't working, a moment to reflect and reset, and an opportunity to light up all over again. And with the power of coaching on your side, a bright future awaits. We also believe that bettering yourself doesn’t have to suck - it can be simple, fulfilling, and even fun. And that’s pretty cool. https://www.prettycoolcoaching.com/about-1 daily 0.75 2021-02-10 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1612737762614-590REF8PJ67991RO2TTL/IMG_0986.JPG About https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1612739075887-Q70B9OJ7HO5ZH843LTYH/cpc_badge_nobackground_hi_res.jpg About - I earned my certification in Core Energy Coaching from the Institute for Professional Excellence in Coaching (iPEC) in May 2020 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1612739411419-VJ2UFIWO1L9820K9LANQ/elimp_badge_nobackground_hi_res.jpg About - I am a Master Practitioner of the Energy Leadership Index assessments. https://www.prettycoolcoaching.com/7-levels-download-1 daily 0.75 2022-04-24 https://www.prettycoolcoaching.com/prd-handout daily 0.75 2021-10-08 https://www.prettycoolcoaching.com/letstalk daily 0.75 2022-04-24 https://www.prettycoolcoaching.com/year-of-you-workbook daily 0.75 2022-01-03 https://www.prettycoolcoaching.com/home-1 daily 1.0 2022-06-28 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/aadaed4a-e4c4-4f23-bb75-e1423245afc6/1200x1707_MidBodyV_StephKelly_002.jpg Home - Hi, my name is Stephanie. I’m a former workaholic and one of burnout’s best customers. For over a decade, I consistently clocked 70+ hour work weeks. I ate countless dinners at my desk. I willingly gave away my nights and weekends. I did whatever it took to get the job done. And let’s be honest, to do it perfectly. My team loved me. My clients raved about me. My boss promoted me — again and again. My inner perfectionist and people-pleaser beamed with pride. I thought this was the recipe for success. But somewhere along the way, I realized that I had traded everything in life to be the best at work. And it was slowly sucking the life out of me. Advertising is notorious for horrible work/life balance, so, naturally, I blamed the job. But when I looked around the office at 5:15pm each night, I was the only one there. Everyone else seemed to have cracked the code on how to have a life outside work and a successful career. My pride eventually morphed into resentment and anger as I waited for someone to rescue me. To let me in on the secret. Or to intervene when they saw my timesheets and the hundreds of dollars in late-night cabs each month. But they didn’t. And I didn’t know what else to do. https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1650801123739-QWI26OM8SC5V6V2QWZJF/unsplash-image-0K7GgiA8lVE.jpg Home - The truth is, work doesn’t have to be this hard. Somewhere along the line, we’re taught that striving for success comes at a price. That work/life balance isn’t actually attainable. And that getting ahead requires giving up something else that’s important to you. Whether it’s working long hours, tossing and turning through sleepless nights, tolerating a challenging boss, calling in while on vacation, or working yourself into burnout, many of us have made some sort of compromise. But I’m here to tell you what I wish someone would have told me: you don’t have to choose between being successful and prioritizing your wellness. Not only are both possible, they’re completely within your control. https://www.prettycoolcoaching.com/work-with-me daily 0.75 2022-04-25 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1650847473303-BH0LZU3IROL5MA94ZCJY/pexels-tara-winstead-6690924.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1650847530146-8S0Q3KR5L8UHKX0OXXY9/pexels-taryn-elliott-4099354.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1650848080720-SHNRVC65SL40Z0YLKBCL/pexels-steshka-willems-1921190.jpg Work With Me https://www.prettycoolcoaching.com/about-1-1 daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1612739075887-Q70B9OJ7HO5ZH843LTYH/cpc_badge_nobackground_hi_res.jpg About (Copy) - I earned my certification in Core Energy Coaching from the Institute for Professional Excellence in Coaching (iPEC) in May 2020 https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1612739411419-VJ2UFIWO1L9820K9LANQ/elimp_badge_nobackground_hi_res.jpg About (Copy) - I am a Master Practitioner of the Energy Leadership Index assessments. https://images.squarespace-cdn.com/content/v1/5e0a79f47d7fee469e8a66fa/1612737762614-590REF8PJ67991RO2TTL/IMG_0986.JPG About (Copy) https://www.prettycoolcoaching.com/about-3 daily 0.75 2022-04-02